Taco Tuesday~

Fish Tacos with citrus slaw, and cilantro yogurt sauce.

Avocado & Potato soft shells

    Garden Tacos, perfect food from Fall Harvest.

Lime Rita

A DISH FOR ALL SEASONS!

There is no dish which at the same time so tickles the palate, satisfies the appetite, furnishes the body with nutriment sufficient to carry on the physical requirements as Creole Gumbo! It's a meal in itself, being soup, piece de resistance, entremet and vegetable in one.

Let's get it started!
Garden Fresh Okra...

Andouille Sausage

  Seafood Gumbo

Or Fire Roasted Veterinarian Gumbo!

My Father always taught by telling stories about his experiences. His lessons were about morality and art and what insects and birds and human beings had in common. He told me what it meant to be a man and to be a black man. He taught me about love and responsibility, about beauty, and how to make gumbo.

Walter Mosely

I GRILL, THEREFOR I AM

Not eating meat is a decision, eating meat is an instinct~ Denis Leary

Grilled Steak & Salmon with Savory Pear Sauce

Fresh Garden Harvest Salad  & Salmon

 Eat Clean, Make Changes.

Light fresh meals can be nutritious and and good for the soul!

Really Love Your Peaches~Wanna Shake Your Tree!!

COLORADO PEACHES........

High Country Peaches, near my home town are the best in the world!

Colorado produces 22 million pounds of peaches annually, and 90 percent is grown in the Palisade area. While known as the Peach Capital of Colorado

The Real Fuzzy Navel. Pure Peach Goodness!

Truly a flavor captured by the altitude, soil & tender

loving care. 

 

Preserving Seasonal Crops

While many enjoy pickling, canning or freezing fresh grown produce, there is always roasting, 

 

Basil Pesto! Great as a toss for pasta, bruschetta, or with breakfast eggs

Just a drizzle on a dish can add just enough zest.

Confetti Eggs & fresh figs.

Or on..

 Gluten free wrap with Roasted Red Pepper Humus, Tilapia & mixed greens.

Get your juices flowing!!

Apple, Carrot~ Apple, Carrot, Kale ~Beet, Carrot, Kale & Garlic