Tuesday, October 1, 2019

Life Well Lived: BROCCOLI CASHEW POWER SALAD~ KETORAGIOUS!!

Life Well Lived: BROCCOLI CASHEW POWER SALAD~ KETORAGIOUS!!: Fresh Organics:  Raw Salad with a Yogurt Cashew Yellow Curry Dressing Broccoli, Red Cabbage, Kale, Carrot, Raw Sunflower Seed, C...

BROCCOLI CASHEW POWER SALAD~ KETORAGIOUS!!


Fresh Organics:
 Raw Salad with a Yogurt Cashew Yellow Curry Dressing




Broccoli, Red Cabbage, Kale, Carot, Raw Sunflower Seed, Chopped Cashews,
and white Raisins!! Delicious and Crunchy 




Friday, April 12, 2019

"Leche de tigre" Tiger's Milk ....Peruvian term for Ceviche! A Popular International dish delish!!

A zesty taste of summer in your mouth! Crisp Cool and Clean eating.

Raw seafood Cured in citrus juices such as lime, or lemon. This dish is savored by many cultures around the world .




This is Shrimp Ceviche just starting to cure, with added fresh carrot, onion, jalapeno, cilantro and later I will add fresh diced grape tomato.  

Monday, February 25, 2019

ENOUGH Winter!

 Winter soups, stews, and venison Chili have been wonderful however.....let's savor the taste of Mediterranean salads that wake our palette from its winter hibernation.....Remember to Dream!!


Quinoa mango salad




Citrus Kale Salad

Saturday, February 2, 2019



Garlicky Tortellini Soup For a Cold Winter Day!





I love this soup! Top it off with fresh Kale and Grated Asiago Cheese.....