Friday, September 13, 2013

I GRILL, THEREFOR I AM

Not eating meat is a decision, eating meat is an instinct~ Denis Leary





Grilled Steak & Salmon with Savory Pear Sauce





Fresh Garden Harvest Salad  & Salmon




 Eat Clean, Make Changes.

Light fresh meals can be nutritious and and good for the soul!


Really Love Your Peaches~Wanna Shake Your Tree!!

COLORADO PEACHES........

High Country Peaches, near my home town are the best in the world!
Colorado produces 22 million pounds of peaches annually, and 90 percent is grown in the Palisade area. While known as the Peach Capital of Colorado




The Real Fuzzy Navel. Pure Peach Goodness!
Truly a flavor captured by the altitude, soil & tender
loving care. 




 

Thursday, September 5, 2013



Preserving Seasonal Crops

While many enjoy pickling, canning or freezing fresh grown produce, there is always roasting, 



 





Basil Pesto! Great as a toss for pasta, bruschetta, or with breakfast eggs










Just a drizzle on a dish can add just enough zest.
Confetti Eggs & fresh figs.

Or on..

 Gluten free wrap with Roasted Red Pepper Humus, Tilapia & mixed greens.

Get your juices flowing!!


Apple, Carrot~ Apple, Carrot, Kale ~Beet, Carrot, Kale & Garlic





Monday, August 19, 2013

For more info on the Slow Food Movement, read Chez Panisse! Alice Waters

 Roasted Cashews with fresh Sun Sprouts & Nasturtiums Salad.



 CORNHUSKER STATE!
Row, by Row, by Row, every little kernel has got to go! Using herb butter to add zip to corn or a drop of Tapatio!!  

Once Again, Shadow Brook Farms, Charuth's Goat's dairy, Dutch Girl Creamery, sells seven different types of cheeses!
Delicious & Creamy 


Slow Food Movement-“Slow food unites the pleasure of food with responsibility, sustainability & harmony with Nature” Carlo Petrini

Slow Food is a global, grassroots organization with supporters in 150 countries around the world who are linking the pleasure of good food with a commitment to their community and the environment.



We envision a world in which all people can access and enjoy food that is good for them, good for those who grow it and good for the planet.

BUY FRESH~BUY LOCAL!!

Heirloom Tomatoes, SWEET!



 Variety and Color at the Market on Saturday. I rode my bike and could only fit so much in my back pack!



Father & Son, Team 

The variety of tomatoes makes for the best Bruschetta I have ever tasted!
Garlic so strong, it burns......Yummmmm