Spring 2018~ I Can't Wait To Smell Like Dirt Again!!

 Spring Greens and a new find! Chayote....

Chayote Squash ~ Belonging to the gourd family Cucurbitaceae. Also known by other names, Sayote, Pipinola, Pear squash, Cho-cho, and Choko.

This is an amazingly high in potassium and other essential vitamins and minerals!! Roasted and added to any dish is a delightful and slightly sweet.

Fresh fruit and wild rice salad with light citrus dressing!

Tuna and avocado lettuce wraps. Simple bites!

Finishing up winter squash~ Quinoa, ground turkey, roasted peppers, cauliflower and onion. Glazed with local honey. Sweet & Savory!

Sweet or Spicy~

Micro Greens added to enhance the beauty, taste and freshness of their dishes with their delicate textures and distinctive flavor!

  

Invasion of the Micro Greens!!

The shoots of salad vegetables such as arugula, Swiss chard, mustard, beetroot, etc., picked just after the first leaves have developed.

The Journal of American Society for Horticultural Science reported that young lettuce seedlings, harvested 7 days after germination, had the highest antioxidant capacity as well as the highest concentrations of health-promoting compounds, compared with their more mature counterparts.

Spring Asparagus

Roasted Chicken & Asparagus with Cream Cheese Mushroom Sauce!

Delightful flavors....

More Spring Greens

Lobster Salad, Heavenly!

2015 Years End

May your Heart be light and full of Love & Compassion. 
Enough to Radiate to all whom ye gather with!!

Free Hugs

It's the touch that gives you comfort,

It's the touch that makes you feel,

It's something that no one else can ever steal.

It's the sweetest human contact for the body and the mind,

It's the connection where two bodies link and bind.

It's what we search for when we feel all alone,

It can be so meaningful, the emotion is deep to the bone.

It's what makes us realize that someone else is there,

It's the touch that says, "Just know I'll always care."

It can say hello, it can say goodbye,

It can leap out when you're happy, or make you want to cry.

It can say "I love you" or "I'm really glad we're friends,"

It can be the last spark in a story that ends.

All you need is another soul to make you feel this snug,

It's the connection in our life...

Everyone needs a hug.

Unknown

Winter Greens

Winter Greens with Blue Cheese, Pear & Walnuts splashed with a zest of

orange peel vinaigrette! Refreshingly tasty..... 

Maine Lobster!

Live Lobster Yummmmm...

    Fresh Salad Greens with a Touch of    

                                                                                                                      

                                                        Micro Greens, delicious!

                                  Leftovers make a great pot of Seafood Chowder.