Life Well Lived: BROCCOLI CASHEW POWER SALAD~ KETORAGIOUS!!

Life Well Lived: BROCCOLI CASHEW POWER SALAD~ KETORAGIOUS!!: Fresh Organics:  Raw Salad with a Yogurt Cashew Yellow Curry Dressing Broccoli, Red Cabbage, Kale, Carrot, Raw Sunflower Seed, C...

BROCCOLI CASHEW POWER SALAD~ KETORAGIOUS!!

Fresh Organics:
 Raw Salad with a Yogurt Cashew Yellow Curry Dressing

Broccoli, Red Cabbage, Kale, Carot, Raw Sunflower Seed, Chopped Cashews,

and white Raisins!! Delicious and Crunchy 

"Leche de tigre" Tiger's Milk ....Peruvian term for Ceviche! A Popular International dish delish!!

A zesty taste of summer in your mouth! Crisp Cool and Clean eating.

Raw seafood Cured in citrus juices such as lime, or lemon. This dish is savored by many cultures around the world .

This is Shrimp Ceviche just starting to cure, with added fresh carrot, onion, jalapeno, cilantro and later I will add fresh diced grape tomato.  

ENOUGH Winter!

 Winter soups, stews, and venison Chili have been wonderful however.....let's savor the taste of Mediterranean salads that wake our palette from its winter hibernation.....Remember to Dream!!

Quinoa mango salad

Citrus Kale Salad

Garlicky Tortellini Soup For a Cold Winter Day!

I love this soup! Top it off with fresh Kale and Grated Asiago Cheese.....

More Simple Eats!

I SAVE MY CARBS FOR WINE. IT'S ALL CALLED "PRIORITIES".

Roasted Red Pepper Lettuce Wraps!

Organic Mini Sweet Peppers with Garden Veggie Cream Cheese. The options are endless!!

Maple Bacon Brussel sprouts....Heavenly flavor!

Spring 2018~ I Can't Wait To Smell Like Dirt Again!!

 Spring Greens and a new find! Chayote....

Chayote Squash ~ Belonging to the gourd family Cucurbitaceae. Also known by other names, Sayote, Pipinola, Pear squash, Cho-cho, and Choko.

This is an amazingly high in potassium and other essential vitamins and minerals!! Roasted and added to any dish is a delightful and slightly sweet.

Fresh fruit and wild rice salad with light citrus dressing!

Tuna and avocado lettuce wraps. Simple bites!

Finishing up winter squash~ Quinoa, ground turkey, roasted peppers, cauliflower and onion. Glazed with local honey. Sweet & Savory!