Monday, February 25, 2019

ENOUGH Winter!

 Winter soups, stews, and venison Chili have been wonderful however.....let's savor the taste of Mediterranean salads that wake our palette from its winter hibernation.....Remember to Dream!!


Quinoa mango salad




Citrus Kale Salad

Saturday, February 2, 2019



Garlicky Tortellini Soup For a Cold Winter Day!





I love this soup! Top it off with fresh Kale and Grated Asiago Cheese.....


Saturday, April 7, 2018

More Simple Eats!

I SAVE MY CARBS FOR WINE. IT'S ALL CALLED "PRIORITIES".



Roasted Red Pepper Lettuce Wraps!



Organic Mini Sweet Peppers with Garden Veggie Cream Cheese. The options are endless!!



Maple Bacon Brussel sprouts....Heavenly flavor!

Tuesday, March 20, 2018

Spring 2018~ I Can't Wait To Smell Like Dirt Again!!

 Spring Greens and a new find! Chayote....


Chayote Squash ~ Belonging to the gourd family Cucurbitaceae. Also known by other names, Sayote, Pipinola, Pear squash, Cho-cho, and Choko.

This is an amazingly high in potassium and other essential vitamins and minerals!! Roasted and added to any dish is a delightful and slightly sweet.

Fresh fruit and wild rice salad with light citrus dressing!


Tuna and avocado lettuce wraps. Simple bites!


Finishing up winter squash~ Quinoa, ground turkey, roasted peppers, cauliflower and onion. Glazed with local honey. Sweet & Savory!


Monday, March 7, 2016

Sweet or Spicy~

Micro Greens added to enhance the beauty, taste and freshness of their dishes with their delicate textures and distinctive flavor!
  


Invasion of the Micro Greens!!

The shoots of salad vegetables such as arugula, Swiss chard, mustard, beetroot, etc., picked just after the first leaves have developed.





The Journal of American Society for Horticultural Science reported that young lettuce seedlings, harvested 7 days after germination, had the highest antioxidant capacity as well as the highest concentrations of health-promoting compounds, compared with their more mature counterparts.

Thursday, February 25, 2016

Spring Asparagus





Roasted Chicken & Asparagus with Cream Cheese Mushroom Sauce!
Delightful flavors....




More Spring Greens


Lobster Salad, Heavenly!